Skinny Chicken Salad {Healthy Family Recipes}

So, a couple weeks ago I had to come up with a way to cure my craving for a big chicken salad sandwich without killing my new healthy eating habits. Have you ever looked at what’s in a good chicken salad? Wowza, talk about heavy calories! So I created my own recipe using lighter ingredients. It’s not exactly perfect, and I may continue to tweak it, but it was good enough for me to scarf it down for several days in a row!

 

Chicken SaladMy family wasn’t quite as excited about the recipe as I was, but they don’t like any chicken salad, so I wasn’t too surprised by that. I think I’ll continue to make it and expect them to eat it, but I may mix it up for them with fun lettuce and cheese cutouts to put on their sandwiches, or give them crackers to scoop it up instead of putting it on bread.

One thing I did differently than most salads I’ve had was to add several different fruits, rather than just one. You could easily mix it up to match your tastes or be more seasonal. I think it would be yummy with nectarines instead of apples! Or apples and pecans for a delicious fall flavor.

Do you like chicken salad? Do you eat it with a fork? On a sandwich or in a wrap? Where do you get your FAVORITE chicken salad, and how much  does it run you in calories? Super curious if anyone else is a chicken salad junkie like me. 🙂

Let me know if you give the recipe a try!

Kandice

 

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