Ultimate Reset Final Results {Cleanse Supplements Weight Loss Nutrition Whole Foods}

Woot! I did it! Did you hear that? I DID IT! I have a really hard time sticking to things, I get bored and like to hop around. So the thought of spending money to NOT be able to eat any of the foods I love…well, let’s just say it’s no wonder it took me almost two years to decide to do this thing.

But…I did it! Yesterday was day 21 of my Ultimate Reset  , and I can honestly say I gave it everything I had! Does that mean I was perfect? Heck no! Did I cheat on my nutrition? Heck yes! But for the most part, I was pretty disciplined (a lot more than I’m used to, that’s for sure), and I got the results to prove it.

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So…you wanna hear how I did? 🙂

Energy

Before the Reset, I was SO tired all the time! It didn’t matter how much sleep I got, I couldn’t drag my butt out of  bed and I could hardly keep my eyes open after 3 pm. I was having frequent power naps in the afternoon because I just couldn’t stay awake. It was awful!

As with most cleanses, the instructions for the Reset warn you that you may feel more tired than usual during the first or second week. Considering the state I was in before I started, I was prepared for two weeks of being absolutely

To my surprise…my energy was through the ROOF! Almost within the first 24 hours my energy levels were improving, and they continued to improve throughout the entire program. There were a few sleepy days, but those usually followed a later-than-normal bedtime. It felt SO good to finally be able to function normally!

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Complexion

For about three months before the Reset, I was dealing with the WORST case of teenage-style breakouts. GROSS! I am well into my 30s, I should NOT have to put up with zits! It was SO frustrating! One of the possible side-effects of the Reset is a major breakout, due to the toxins being released from your body. I was more than a little nervous! Before the first week was halfway over, my skin was clearing up, and I hadn’t had ANY new breakouts. CRAZY! I had one minor breakout at the beginning of week 3, but it was gone in a day and my skin has been clear since.

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Cravings

Before I started, I was not only craving the crap NON-stop, but I was NOT liking the idea of any of the healthy stuff I needed. Vegetables were grossing me out, and most of the time I wasn’t even hungry. Unless there was cake. Or brownies. Or ice cream. Now THOSE made my tummy rumble! But put a plate of yummy salad in front of me and I would almost have to hold back the gag reflex. Not exactly ideal when you have to feed a family of 6 and preferably, feed them healthy.

I won’t lie and tell you I didn’t get tired of vegetables even during the Reset. After three weeks of 80% vegetables, I think most people would struggle. But, I can say that I am back to loving my veggies and getting hungry at all the right times again. If I’m hungry, it’s because it’s mealtime, not because there’s a cake in the house. And I found some AWESOME new recipes in the process that will be a regular addition to our menu. Sweet potato nachos are bomb, and this quinoa salad is so yummy and versatile!

 

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Discipline

Have I mentioned how hard it is for me to stick to something? For real, I have always struggled to follow-through with something I’ve committed to doing, so the idea of committing to 21 days of healthy eating and supplements…well, let’s just say I was skeptical.

There were certainly days where I caved and added some chicken to my vegetarian meal, or sneaked a few licks of my toddler’s ice cream cone (cause it was melting, of course!), but for the most part, I was able to restrain myself and discipline myself like I’ve never done before. And bonus? I don’t even really WANT to go hog wild now that the Reset is over. I’m pretty content to allow myself a small treat here and there, but I don’t feel like I need to get in the kitchen and bake up a huge batch of brownies.

So, there you have it…that’s my results from the Ultimate Reset. All in all, I would say it was well-worth the investment AND the efforts, because I’m feeling better than I have in months! Thanks for stopping by to check out my results! Feel free to share this with anyone who is considering a cleanse system of any kind. Many of the “easy” cleanses out there (juice, anyone?) can do more harm than good, because you’re not providing your body with the most essential nutrients. Ultimate Reset takes care of you by providing all natural supplements to support your body while ridding it of toxins, so you’re not doing more damage. So if you, or someone you know, is considering a cleanse, shoot me an email at kandie_mcd@yahoo.com and we can talk in more detail about the Reset.

Kandice

 

What’s that? You wanted MORE? Oh, you wanted to hear if I lost any weight? Shoot, I forgot that part. 😉 Let me just say that being a Fit-Minded Mama is about FAR more than the number on the scale. Being fit is a journey, and it’s a feeling. It’s not an image. Yes, I want to lose weight, and yes, I want to look amazing. BUT, it is far more important to FEEL amazing and be able to keep up with my kids on all our summer adventures. It’s priceless to have the knowledge that I can do hard things and that I CAN complete something I’ve set out to do. So while weight loss is exciting and super cool…it’s not the whole picture.

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That being said…I did lose a LITTLE weight. Not a ton, mind you, but enough to make me happy. Who wouldn’t be pretty pleased to lose eleven pounds in twenty-one days? 🙂

If you would like to know more about the Ultimate Reset, or you would like to make ME your free coach so we can work on your health and fitness goals, just fill out the form below and I’ll get back to you ASAP!

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