Bio: I am a wife and mama to four, trying to end the trend of obesity and laziness, starting with my own family! I work from home as a health and wellness coach, working with women who want to change their lives and need a little help doing it! Balancing these businesses with family time and fitness goals is never easy, but if I can do it, so can you! I would love to help you and your family reach some fitness goals as well! Feel free to email or message me if you have any questions or suggestions for the page. In the meantime...enjoy!