Music Motivation Monday

For this weeks motivation, I want to focus on music. I don’t know about you, but music is very powerful to me. It can make me sad, happy, excited, motivated and emotional. Today, I want to talk about motivating music! With the nice, warm weather outside I have been enjoying runs and bike rides. While I love doing my 30 minute video inside, there’s something rejuvenating about having the sun on your face and the breeze at your back while being outside. If I’m running or biking alone, I like to have some music playing to get my body moving. I go faster when I hear good music! I found an article from SHAPE magazine that lists the top 10 workout songs for the month May.
TOP 10 SONGS
So, I would love to know what your favorite workout songs are! I need some new tunes for my playlist. Keep in mind, I’m not a fan of filthy language:) I need a good beat and motivating lyrics. Go!20140602-113715-41835844.jpg

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